As someone who has been known to vomit when faced with the sound of my husband blowing his nose and who swears they know what phlegm smells like and is sickened by the scent of it especially when it’s coming from my own body, I don’t know what possessed me to take my naturopath’s advice and buy a Neti pot with which to flush my nasal cavities.
Nasal cavities contain phlegm. Sometimes I gag just saying the word phlegm. I’ve certainly never been capable of coughing it up because then it would have to enter my mouth and my mouth is a dwelling place for taste buds and nerve endings, making it a completely unsuitable home for noxious goo. Granted, phlegm is 100% natural and possibly organic, depending on what I had to eat that day, but so is bird poop and I don’t want either of them splattered in my mouth.
But the doctor told me to get flushing with Neti so I got to the store and picked one up. When I got to the cash register, the Whole Foods clerk smiled and asked, “Is Oprah running her show about Neti pots again?”
“No.” I gave her a 3-snaps-GIRRRL!-I-belong-here smile. “My naturopath suggested it to me. Does Oprah do a show about Neti pots? I haven’t watched her in a while.”
“Oh. Yeah. This is the third one I’ve sold today and we usually sell a bunch right after they run that episode.”
I smugly tucked the pot into my fabric shopping bag and headed home to cleanse myself. I looked at the box. That girl flushing her sinuses looks so HAPPY, I thought, “This can’t be that bad.”
It can. Trust me, it can. You fill the pot with saline solution which you then pour into one nostril on your tilted head. The water then runs through all of your sinuses and, if the angle of your head isn’t precisely correct, into your mouth.
Have you ever tasted saline solution? It sort of tastes the way I imagine phlegm would taste, warm, salty, disgusting. And I know where it’s been. And I know what it’s supposed to be flushing out… or in to my mouth. And I cough and gag, compose myself, re-tilt my head and repeat.

The drips in this image were NOT photoshopped (at least by me) Brownie’s honor.
I certainly wasn’t grinning as the goobers ran down MY face and the only reason I kept my mouth open was to let the solution run out.
Maybe I’ll try again in a few weeks… or years… or at some point when all of my taste buds and nerve endings have been fried in a terrible taste-bud-and-nerve-ending-frying accident.














